Tropical Green Smoothie

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Tropical Green Smoothie

Cooking with Teresa Online Cookbook & Meal Planner Tropical Green Smoothie

Tropical Green Smoothie

Prep Time 10 mins
Total Time 10 mins
Course Sweet Treats
Servings 2 servings


  • 2 cups Baby Spinach
  • 1 cup pineapple chunks
  • 1 1/2 cup coconut water
  • 1 whole Avocado peeled and seeded


  • Combine all ingredients in a blender and blend until smooth. Drink immediately.


I was never a big fan of the avocado seed knife trick, so to safe peeling and pitting of the avocado I love my avocado slicer!

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A little bit about Teresa 

Teresa is a Web Designer and Web Design Coach with a long lasting love of food. From healthy and energizing to indulgent decadence there is something for everyone. 


Looking to make some healthy changes?