Mediterranean Salad

Share this

Mediterranean Salad

Summertime ~ Mediterranean Salad

There is nothing quite like the flavor of fresh vegetables and herbs in the summer time. Living in the country makes having garden fresh vegetables and herb is easy. Living in South Dakota means our growing season is pretty short. So when the garden is full, I make this Mediterranean Salad as often as I can.

Cooking with Teresa Online Cookbook & Meal Planner Mediterranean Salad

Mediterranean Salad

Prep Time 10 mins
Total Time 10 mins
Course Side Dish
Cuisine Mediterranean
Servings 4 servings


  • 3 whole Tomatoes
  • 2 medium Cucumber
  • 1/2 cup Feta Cheese
  • 1 cup Kalamata Olives
  • 1/8 cup Olive Brine
  • 1/2 cup Flat Leaf Parsley chopped (opt.)
  • Salt
  • Pepper


  • Chop the tomatoes removing the stem portion. Chop or slice the cucumbers, toss together with the remaining ingredients.
  • Salt and Pepper to taste Allow the salad to sit for about 20 minutes before serving.


If you have tough or waxy cucumber skins I recommend peeling them, although this is optional.

Loved this? Spread the word

A little bit about Teresa 

Teresa is a Web Designer and Web Design Coach with a long lasting love of food. From healthy and energizing to indulgent decadence there is something for everyone. 


Looking to make some healthy changes?