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Quick & Easy Cuban Black Beans

Cooking with Teresa Online Cookbook & Meal Planner Quick & Easy Cuban Black Beans

Have these savory Cuban black beans on the table in minutes! One of my favorite things to eat of all time is a combination of beans and rice. It make a quick throw together meal that is perfect for the smallest of budgets. You also will have a complete protein, providing you with all essential […]

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Garlic Butter Shrimp

Cooking with Teresa Online Cookbook & Meal Planner Garlic Butter Shrimp

Shrimp Base Recipe for Quick & Easy Meals on the Go! Growing up on the Gulf Coast in Texas you know that I love shrimp. Especially from the gulf coast. I have been known to haul 50 pounds or more across country. (Thank goodness for Yeti coolers!) And nothing could be easier than this Garlic Butter […]

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Apple Buffalo Chicken Salad

Cooking with Teresa Online Cookbook & Meal Planner Apple Buffalo chicken salad

This Apple Buffalo Chicken Salad is tangy, fresh, and crisp! That is exactly how my guest describe the Apple Buffalo Chicken Salad, every time I make it. It a great way to use up the fresh ingredients in your refrigerator, as well as left over Buffalo Chicken. I love this best for lunch, but it […]

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Quinoa Tabouli

Cooking with Teresa Online Cookbook & Meal Planner Quinoa Tabouli

A Mediterranean favorite ~ Quinoa Tabouli A gluten free, protein packed approach to one of my favorite Mediterranean salads. This Quinoa Tabouli salad is a great addition to any weekend cookout and works great as a light lunch time meal. Quinoa (pronounced keen-wa) is gluten-free grain that is high in protein and considered to be a […]

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Garlic Almond Green Beans

Cooking with Teresa Online Cookbook & Meal Planner Garlic Almond Green Beans

Ready in minutes ~ Garlic Almond Green Beans Being a busy mom with three kids, three dogs and a hubby always on the go can make dinner time a challenge, but one that is worth stepping up to. According to studies completed by The Family Dinner Project, families who take the time to eat together experience many […]

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Avocado Black Bean Salad

Cooking with Teresa Online Cookbook & Meal Planner Avocado Black Bean Salad

The combination of flavors and textures make this Avocado Black Bean Salad incredible! This is one of the first recipes I made during my time as a cooking instructor. So, as you can imagine I have a lot of love for this recipe. It brings back one of my favorite memories, and reminds me that […]

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Guacamole

Cooking with Teresa Online Cookbook & Meal Planner guacamole

Fast, simple and super tasty Guacamole! When it comes to guacamole there are a ton of variations out there. Anything from the super simple to the incredibly complicated and each have their own unique flavor profile. I am a fan of the simple myself and this recipe is as simple as it gets. Plus, I […]

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Shrimp Asian Noodles

Cooking with Teresa Online Cookbook & Meal Planner Shrimp Asian Noodle Salad

Tangy Shrimp Asian Noodles I absolutely love the flavors in this dish. The toasted sesame oil is a great addition that ties each ingredient together perfectly, especially when you bring in the ginger and lime. Another thing I love about this recipe is that it can easily be converted into Spring Rolls. Take a look […]

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Jicama Slaw

Cooking with Teresa Online Cookbook & Meal Planner Jicama Slaw

Crisp & Fresh Jicama Slaw In my opinion, Jicama is one of those vegetables that is truly underrated, at least in the Midwest. I love it with guacamole, hummus, all by itself and of course in this Jicama Slaw! This recipe offers a crisp, fresh flavor that you can’t get enough of, and it makes […]

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